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Wednesday Night Track Workouts

posted on May 24, 2013

There are two workout groups to choose from! These are every Wednesday – regardless of weather – at the Falmouth High School track.

The first is a group appropriate for people who are beginners, have a fear of track workouts, are recovering from injury and run/walkers.  This group should warm up and be ready for 5:30 pm.  The workout overlaps with the 6 pm group and is a 40-minute group.

The 6 pm group is a one hour group and those participants should be ready to go at 6:00. (more…)

Spring 2013 Golf Tournament

posted on May 17, 2013

When: Saturday, June 8, 2013 at 2pm

Where: Paul Harney Golf Course (Rt 151 east of Sandwich Rd intersection)

Format: Texas Scramble over 9 holes only (i.e. all levels of players will enjoy!)

Cost: $30/player includes 9 holes of golf, golf cart, plus light refreshments after. Cash bar available.

Rain date: Sunday, June 9 2013 at 2pm

Come join fellow FTC members and friends for a round of golf at the beautiful and well-maintained Paul Harney Golf Course on Saturday, June 8. (more…)

Youth Summer Running Registration Open

posted on May 17, 2013

youthrunningprogram2009 Group running program for boys and girls entering grades 1-12. No running experience required. The program will emphasize the fun of running and focus on conditioning and technique at all levels. Runners will learn stretching and strengthening exercises to improve running technique and avoid injury. Held at the Falmouth High School Track.

Session 1: July 16 and 18
Session 2: July 23 and 25		 Session 3: July 30 and August 1
Session 4: August 6 and 8

 
Read the full details and – new this year – register and pay online!

Marathon Sports coming to Mashpee…

posted on March 30, 2013

Marathon Sports today announced it will open its 8th retail location in the Mashpee Commons, with plans to open in late spring or early summer of this year.

With locations in Boston, Brookline, Cambridge, Mansfield, Melrose, Norwell, and Wellesley, Marathon Sports sees Cape Cod as the next logical step in expanding its visibility in the Greater Boston running community.

Owner Colin Peddie says the new location will allow Marathon Sports to play host to numerous events in and around Cape Cod. “Road races, running form clinics, couch-to-5k programs, and even advanced training and injury prevention programming are the staples of the Marathon Sports educational experience, and we look to bring all of these to the Cape as soon as we can,” says Peddie.

An opening date in late spring or early summer is planned, with a grand opening event to follow. The store will be open 7 days a week, and customers are encouraged to visit the Marathon Sports website at www.marathonsports.com for further details.

New Bedford Half Marathon 2013

posted on March 22, 2013

Four of our FTC members posed for a photo just before the start of the race. Left to right: John Banner, Joanne Jack, Maggi Yates and Paul DiAngelis

Click on the photo for a larger view.

newbedfordhalf