July 2, 2009: The Falmouth Sprint Triathlon seeks volunteers! Falmouth Track Club has been in touch with Rich Havens of TimeOut Productions, race director of the Falmouth Sprint Triathlon, about supplying a group of volunteers for the event. This triathlon will be held on Sunday, July 19 starting at Surf Drive Beach at 7:00 am. All volunteers will receive a t-shirt and food. We'd like to have a good FTC presence at the event. We will also have a table for the club with club information the evening before the race and possibly also the day of the event. This is a chance for us to help out with a fabulous local event and really promote the club. Please contact FTC president Glen Rogers at ffrdglen@netscape.net if you are interested in volunteering.

July 1, 2009: July Birthdays of Falmouth Track Club members, on the home page.

July 1, 2009: A welcome to new Falmouth Track Club members, on the home page.

June 30, 2009: FTC members' results from several races this past weekend including the Chatham Harbor Run and Marion Village 5K (among others), at the Non-FTC Race Results page.

June 22, 2009: FTC members' results from several races this weekend, at the Non-FTC Race Results page.

June 17, 2009: This month's FTC business meeting has been announced. It will be held June 25 at 7:00 pm, at the Falmouth Fire Department Headquarters, 399 Main Street, Falmouth (Main Entrance on King Street). This event ha been listed on the June 2009 Calendar page.

June 15, 2009: FTC members' results from several races this weekend, at the Non-FTC Race Results page.

June 9, 2009: The date for this year's Main Street Mile, a Falmouth Track Club event, has been announced. The race will be held Sunday, September 13. This is a family-friendly event, with competitors ranging from shining eyed tots to grizzled veterans. More information coming by the end of June.

June 9, 2009: Added various races to several calendar months at the Events page. We add new events to the calendar fairly often, as soon as we hear about them, and we usually don't mention here that this update has taken place. This mention is just to remind you that we maintain a relatively complete calendar of running events in southeastern Mass. and the Cape and Islands.

June 7, 2009: FTC members' results from several races this weekend, at the Non-FTC Race Results page.

June 5, 2009: A note about the Women Running Wild team competition, on the home page.

June 1, 2009: June Birthdays of Falmouth Track Club members, toward the bottom of the home page.

May 31, 2009: Track Club members' race results from the Rock 'n' Roll Marathon and the Scituate Shore Run, at the Non-FTC Race Results page.

May 29, 2009: This year's Summer Solstice Mile has been announced, to be held on June 21. See the June 2009 Calendar page for details.

May 29, 2009: Race results from a number of recent races ranging from 5Ks to half-marathons, at the Non-FTC Race Results page. And the last few Coffee O races too.

May 26, 2009: Location and topic for this month's FTC business meeting, to be held May 28 at 7:00 pm, have been announced. See the May 2009 Calendar page for details.

May 13, 2009: Info on this year's Summer Youth Program has been posted. This is a running program for children and teens entering grades 1 through 12, coached by Anne Preisig.

May 12, 2009: Minutes from the February and March business meetings of the Falmouth Track Club, here: the Meeting Minutes page (you can also get there through the "About Us" page).

May 11, 2009: S'more recent race results including Brewster in Bloom, CapeAbilities, the Providence Rhode Races half-marathon, and the Cape Cod Irish Village, at the Non-FTC Race Results page. If you're missing from the results page, please let us know.

May 1, 2009: The monthly happy birthday wishes at the bottom of the home page.

May 1, 2009: We are again listing the informal Sunday group runs out of the Bagel Shop on Jones Rd. in Falmouth on the events calendar. This isn't a new event -- it's been happening for decades. For info on who runs, how far, and at what pace, you'll just have to show up.

Apr. 28, 2009: Race results from a few recent races including the Blue Hills trail run at the Non-FTC Race Results page, and the last few weeks' Coffee-O results.

Apr. 24, 2009: Looking for a change of pace from running? Try BOWLING! The Falmouth Track Club announces its inaugural Bowling Party on May 17! See the May Events page for details.

Apr. 22, 2009: Race results from a number of recent races including the Boston Marathon at the Non-FTC Race Results page. Congratulations to all FTC Marathon finishers! Congratulations especially to John Evans who completed both the Paris and Boston Marathons.

Apr. 2, 2009: Race results from the Liverpool Half-Marathon Non-FTC Race Results page. Yes, that Liverpool, as in the Beatles. Congratulations to Maggi Yates!!

Apr. 2, 2009: April Birthdays of Falmouth Track Club members, toward the bottom of the home page.

Mar. 29, 2009: Volunteers Wanted! If you would like to give a hand at the Seagull Six, report to the Firehouse (site of registration) on April 5, race day, by 9:00 am. Ask for Mike Norton and he will give you an assignment. For more info on the race see the Seagull Six page of this website.

Mar. 18, 2009: This year's Jones Road clean-up has been scheduled. The date will be Sunday, April 26. See the April calendar page for more details.

Mar. 17, 2009: Race results from the New Bedford Half-Marathon Non-FTC Race Results page and also last week's Coffee-O results.

Mar. 10, 2009: A list of runners who ran the Coffee-O Friday Night Five ten or more times during 2008. Click here for the list.

Mar. 9, 2009: A list of runners who have run the Coffee-O Friday Night Five fifty or more times, as of March 6, 2009. Click here for the list.

Mar. 4, 2009: Details about the revised start/finish for this year's Seagull Six Spring Classic has been posted at Seagull 6 Spring Classic. The 5.74-mile race will be held on Sunday, April 5, 2009 at 11:00.

Mar. 1, 2009: March Birthdays of Falmouth Track Club members, toward the bottom of the home page.

Mar. 1, 2009: Minutes from the annual meeting of the Falmouth Track Club, held in January, here: the Meeting Minutes page (you can also get there through the "About Us" page).

Feb. 23, 2009: Race results from a number of recent races including the Disney Marathon, the Paddy Kelly 5 Miler, Vineyard 20, Hyannis Marathon and others have been posted at the Non-FTC Race Results page. Also we're keeping up to date with the Coffee-O results for 2009. Here's where they be.

Feb. 16, 2009: Pictures from some of the Winter Fun Runs, at the Photos page.

Feb. 14, 2009: Secure online registration for this year's Seagull Six Spring Classic is now available through Sign Me Up Sports. The 5.74-mile race will be held on Sunday, April 5, 2009 at 11:00. Visit the Seagull 6 Spring Classic for info and a link to the online registration.

Feb. 14, 2009: A picture of five club officers, at the About Us page.

Feb. 14, 2009: Some recent Coffee-O results, at the Coffee O Friday Night Five 2009 page.

Feb. 9, 2009: Congratulations to newly elected FTC officers! The 2009 slate of officers for the Falmouth Track Club was elected at the Annual Meeting last week. The new officers are:

• President: Glen Rogers
• Vice President: Bob Richards
• Secretary: Wendy Carroll
• Treasurer: Hindy Richards
• Member At Large: Susan Gallagher

For a complete list of race directors and club personnel, visit the About Us page.

Feb. 1, 2009: February Birthdays of Falmouth Track Club members, toward the bottom of the home page.

Feb. 1, 2009: Some recent Coffee-O results, at the Coffee O Friday Night Five 2009 page.

Feb. 1, 2009: Minutes from the December business meeting of the Falmouth Track Club here: the Meeting Minutes page (you can also get there through the "About Us" page).

Jan. 20, 2009: Entry forms for this year's Seagull Six Spring Classic are now available. The 5.74-mile race will be held on Sunday, April 5, 2009 at 11:00. Visit the Seagull 6 Spring Classic for info and entry forms.

Jan. 7, 2009: The first Coffee-O result for the new year, at the Coffee O Friday Night Five 2009 page.

Jan. 5, 2009: Race results for the Cape Cod Road Runners' Winter Fun Run have been posted at the Non-FTC Race Results page. Club member John Evans usually updates this page on a weekly basis with race results from around Massachusetts and Rhode Island. If you are in a race that doesn't show up in the results, send them to John at john.g.evans.ne@gmail.com and he will include them. It's always interesting to see what other club members are up to.

Jan. 2, 2009: Boston Marathon Waiver application for the 2009 marathon has been posted. The BAA makes 10 non-qualified entries available for Falmouth Track Club runners.

Jan. 2, 2009: January Birthdays of Falmouth Track Club members, toward the bottom of the home page.